I work exclusively with women, teens, and college-age women who are navigating anxiety, depression, emotional overwhelm, and periods of meaningful transition. Many of my clients have been in therapy before, but felt “stuck” or were unable to make progress in the ways they wanted.

I often work with individuals who are experiencing:

• Anxiety and chronic worry

• Depression or low mood

• Trauma or difficult life experiences

• Major life transitions, including starting college or adulthood

• Emotional regulation challenges

• Spiritual or identity exploration

My clients are often seeking a therapeutic space that feels safe, grounded, and collaborative—one where they can slow down, feel understood, and explore meaningful change at their own pace. I welcome clients who are curious about both traditional therapy and integrative approaches, including mindfulness and ketamine-assisted psychotherapy with preparation and integration support.